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Live Happy. Live Wild.

Be Free.


My name is Sonia Voldseth.  

I'm a holistic life coach.  I help people navigate through life when it feels hard - and to find joy again.  

Here's some of what life coaching can help you with:

  • Getting through hard times

  • Mental/Emotional Wellness

  • Letting go of what other people think

  • Figuring out what you want to do with your life 

  • Losing your attachment to a certain weight or waist size

  • Learning to love your body

  • Gaining a new perspective

  • Forgiveness

  • Living how you want to!

Sonia’s wisdom, support and unwavering belief in me has helped me focus on my dreams in life. The sessions came with effective strategies that helped me with my confidence and my self belief. I re-evaluated where I was and where I was going. A very happy client.
— Paul Ashworth, Father, Web Developer, Nature Enthusiast
Sonia’s holistic methods fitted perfectly with my feelings and other treatments following serious issues with depression and anxiety. With Sonia’s friendly guidance and open nature, I’ve made fantastic progress and have learned many new techniques. You are a fantastic coach, Sonia, and I thank you with all my heart.
— Ian Moore, Engineer/Mental Health Help Volunteer, Queenstown
Sonia is passionate, sincere and humorous and I firmly believe that she offers something that all of our minds and in turn behaviours can benefit from, regardless of what stage we are at.
— Ginny Kennedy, Mother/Farmer/Wellness Warrior, Halfway Bay, NZ
Sonia was really easy to follow and I loved that we jumped right into the work each time and made a ton of progress.
— Sarah Hereim, Mother, Life Coach, Mental Health Advocate. Montana, USA

On The Blog


Connect with me to find yourself. 

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