Here are my top 20 favourite books (at least for now!).  I had a hard time choosing because my books are kind of like my kids.  I don't like playing favourites.  However, I'd rate all these as transformational.  And what I really love about them is that they are a combination of logic and rationale with intuition, which is my kinda my vibe. 

Also, most of them discuss how mindfulness, meditation, yoga and key spiritual principles (acceptance, gratitude, presence, compassion) really work - which is something humans have known for centuries - but that science is just catching up with. 

Here they are: 

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, Brene Brown

The Power of Vulnerability: Teachings on Authenticity, Connection and Courage, Brene Brown

The Body Keeps the Score, Bessel van der Kolk, PhD

Getting the Love You Want,  Harville Hendrix, PhD

Letting Go: The Pathway of Surrender, David R Hawkins, M.D. PhD

Mind Over Medicine, Scientific Proof That You Can Heal Yourself, Lissa Rankin, MD

Getting Unstuck, Pema Chodron

When Things Fall Apart, Pema Chodron (I love her audiobooks because she has such a soothing voice)

The Art of Happiness, The Dalai Lama XIV and Howard Cutler, MD

The Seat of the Soul, Gary Zukav

The Power of Now, Eckhart Tolle

A New Earth, Eckhart Tolle

The Road Less Travelled, M Scott Peck, MD

The Power of Intention, Wayne Dyer, PhD

Sacred Contracts, Caroline Myss, PhD

The Anatomy of the Spirit, Caroline Myss, PhD

Outrageous Openness: Letting the Divine take the Lead, Tosha Silver

A Hidden Wholeness: The Journey Toward an Undivided Life, Parker Palmer

The Highly Sensitive Person, Elaine D Aron, PhD

The Empath's Survival Guide, Judith Orloff, MD

 

Photo Credit: Photo by Jamie Taylor on Unsplash